Sodalite is a good crystal for meditation as it is calming and clears the mind to allow deep thought and new information to be received. It helps with having an enlightened perspective on life by increasing consciousness and deepening intuition. Sodalite helps us to have a clear sense of who we are and helps us to recognise and remove things from our life that do not serve us. It encourages us to want freedom from restriction so that we can express ourselves freely and be true to ourselves. It helps us to arrive at logical conclusions based on rational consideration.